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In
the middle window is your Local Directory.
To the right, is the Remote Directory.
To
download files from the Remote Directory, find the appropriate
file.
If
you need too, change directories by right-clicking the
directory 'up' icon
in your Remote Direcory or double click a folder
to find a file, and select the file.
Right-click
and Select 'Download File' from the menu.
The
file will then be transferred.
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